If you’re a regular reader here, you might have noticed it was quiet for a while. I was giving myself space for a comeback that took way longer than expected…
All posts tagged runner’s mindset
New Year, New Mantra
Sometimes a break is what you need, and sometimes a break turns into a funk. This isn’t a post about regrets. It’s about that a-ha, when you realize it is time for a change…
Race Recap: Donut 5K
Possibly the closest race I’ll ever have and a sweet surprise at the Donut 5K…
Bargaining
Today, I did not want to run. I felt blah. I put it off and focused on some work stuff that I needed to do. I was procrastinating going for my run with the undesirables on my to-do list, so yeah… it was bad. There are plenty of valid reasons to skips a run, but…
Resetting
When training is blah and no fun, time to reset. And I’m actually pretty excited about my new “A” goal for Sioux Falls!
Be Like the Bud
#WriteAsRun prompt no. 12 has me thinking about seasonal collisions. Some thoughts about taper time and the newness of Spring…
When I Race Again…
My response to #WriteAsRun Prompt No. 11: When I race again… feels complicated. I had to let go a story I’ve been telling myself for a long, long time.
Winter Run on the Towpath
In response to #WriteAsRun prompt #8: Look with fresh eyes, I wrote a poem about a very average run along a path I’ve taken oh so many times…
Goal Setting Into the Unknown
Since discovering I’m not alone in feeling challenged to set goals this year, I decided to share some of the things I think about, in case it’s helpful. One thing is for sure: for 2021 my approach is a bit looser…
Getting Out the Door
‘Tis the season for bundled up runs. I love winter running, so it usually isn’t a big deal to get out there, but those transitional times before I can acclimate… woof. When I’m dragging my feet, here’s how I get myself out the door…