In my quest to fix all my feet pains and muscle woes, I finally realized I’d been leaving one of the best tactics on the table. Will my gamble pay off?
All posts tagged training
Onward, Accountability
Over a catch-up lunch, my former boss posed a question: Do I have a running accountability partner? What keeps me going? It is a fair question. What it brought up for me kind of surprised me.
That New Cycle Feeling
Starting a new training cycle always feels fresh, hopeful, and full of possibility. I’m at a point where I’ve amassed some good experience about what works for me, but I love that I’m still experimenting and learning too.
Flying Solo
A friend’s family emergency could have turned into a skipped race. Instead, I embraced the situation as a chance to expand my comfort zone. Flying solo isn’t so bad!
Turn the Screw
Imagine you’re an airplane. Or a train. What’s your run like then? I’ve been trying out visualizations, inspired by Let Your Mind Run by Deena Kastor.