After years of using Higden based training plans, I decided to try something totally new. And I nearly bailed after the first few weeks…
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2020 Run Goals
New year, new goals. That’s usually how it goes for me. I love a good challenge, but I just wasn’t feeling called to a massive goal this year. Rather, I kept returning to a simple thing: keep showing up and chipping away. After much thought, here’s where I landed for 2020 goals…
A Golden Year
2019 was the first year I set very ambitious goals for my running, and there will be no humble this or humble that skirting around things. I smashed my goals and then some, and it feels pretty great. Before I look ahead at 2020 goals, some reflection on this golden year…
Letting the Path Unfold
Veering off of my training plan delivered one of my more joyful runs this training cycle. I cobbled together a nice loop hitting some of my favorite running spots in Indianapolis.
The Gamble
In my quest to fix all my feet pains and muscle woes, I finally realized I’d been leaving one of the best tactics on the table. Will my gamble pay off?
Flying Solo
A friend’s family emergency could have turned into a skipped race. Instead, I embraced the situation as a chance to expand my comfort zone. Flying solo isn’t so bad!
And… GO!
You’re at the start line, ready to race. Just as the gun fires, what goes through your mind? My start line thoughts are almost always the same…
Going Ultra
Sometimes we all need an extra nudge. I got mine from Scott Jurek in the form of a signed book…
Essential
Right as rain. Right as Run. The name came to me as I realized running had become a moving meditation and essential part of life. Also, who doesn’t love a good run pun?